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Category: Fitness

A Promise to Keep

A Promise to Keep

promise

I hope you have enjoyed this fitness and health series that I did. I am no professional or claiming to be a fitness guru when it comes to health and fitness. All these learnings are what I have experienced and learned over time.… Read more

Tiny Shoes — Their Partners in Fun and Fitness

Tiny Shoes — Their Partners in Fun and Fitness

tiny shoes

The fondest memory that I have of my children was when they took their first steps. You know that cheer and excitement you feel when suddenly their tiny bodies balance themselves miraculously and stand and walk. So much so, that if the husband was not around, I called him with squeals of laughter.… Read more