Drumstick leaves are a treasure trove of nutrients ranging from B and C vitamins to iron and manganese, calcium and proteins. It is known to reduce blood pressure and regulate blood sugar levels. Of late, they have joined the bandwagon of superfoods.… Read more
Dal or lentils are a staple of Indian diet. It is the cornerstone of vegetarian cuisine which is devoid of animal protein. In Indian homes, dal is cooked in many different ways to balance nutrition and taste. It is most often boiled and served with a tadka/seasoning to go with your chapatis and rice.… Read more
Radish greens were cooked quite often in my home when I was a child. Slightly bitter, these greens are packed with nutrition. I hardly find these greens in Bangalore so when I chanced upon these lovely radishes with fresh greens, I bought them immediately.… Read more