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Category: Salad

Sprouts salad

Sprouts salad


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Sprouts are wonder foods blessed with nature’s goodness. They are a rich source of protein, anti-oxidants and minerals. They are also low on calories and hence make for an ideal snack anytime. You can sprout legumes, grains and seeds. You do increase the nutritional value of grains and in general anything that you sprout.… Read more

A refreshing Chicken and lettuce salad!

A refreshing Chicken and lettuce salad!

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Since my husband is growing some lovely fresh lettuce varieties in our terrace garden, I have been spoiled for choice with crackling fresh lettuce leaves for my salad and sandwiches. This recipe is a simple Chicken and lettuce salad that is extremely versatile and has a light extra virgin olive oil dressing.… Read more