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Three Months After #EnsureAStronger2018

Three Months After #EnsureAStronger2018

Remember my post in January where I took a pledge to #EnsureAStronger2018. It involved continuing my fitness journey by taking more care of my nutrition and also incorporating Yoga in my life.

Ensure

Despite having a meniscus tear, which many of you are aware of, that has thrown my workout plans out of gear in the last month, I am happy to report that I am feeling much better in terms of my health and my mood.… Read more

#TheHealthySwap with Danone Greek Yoghurt

#TheHealthySwap with Danone Greek Yoghurt

A lot of us fall into the trap of eating light breakfast and lunch in the erroneous belief that this will somehow keep us on track of maintaining optimum weight. This couldn’t be further from the truth. But, what it often leads to is heavy, oily snacks like samosa, chips, namkeen at 4 pm and a heavy dinner that almost always makes you pile on the weight.… Read more

Maggi Noodles and Myths Around It Debunked

Maggi Noodles and Myths Around It Debunked

Maggi Maggi Maggi

Did you know that Maggi is a 134-year-old brand and was launched to provide easy and quick-to-prepare food to fight rampant malnutrition? A complete soup meal that was nutritious, affordable and convenient. Fascinating!

I still remember when Maggi noodles were launched in India back in 1982.… Read more

Did You Know About the Things Your Electric Blender Can Make?

Did You Know About the Things Your Electric Blender Can Make?

Imagine making more than just batter and smoothies from your electric blender. Most people underutilize their electric blender and only stick to the traditional forms of cooking. However, certain technologically advanced electric blenders can be utilized for cooking a plethora of food items, and are highly underrated when it comes to their use cases.… Read more