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avocado recipes

Healthy Vegan Avocado Wedges in an Airfryer

This is a delicious vegan avocado wedges recipe from my collection of healthy avocado recipes. You can easily make this in an airfryer or oven. Do try.

Course Appetizer/Side Dish
Cuisine American, Continental
Keyword avocado recipes, vegan avocado wedges
recipe vegan avocado wedges
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 236 kcal
Author Rachna Parmar

Ingredients

  • 1 avocado cut into wedges – about 8 wedges

For the coating

  • 1 cup breadcrumbs
  • 1 tsp. mixed herbs like oregano, basil etc.
  • 1 tbsp. cayenne or red chilli powder use as per taste
  • Salt to taste
  • Vegetable oil to spray/brush

Instructions

  1. Cut avocado into wedges and remove the skin. Keep aside.
  2. Mix together breadcrumbs, herbs, cayenne and salt.
  3. Dip avocado wedges in the breadcrumbs coating so that they adhere well and keep aside.
  4. Preheat Airfryer to 180 degrees for 6 minutes.
  5. Brush airfryer basket and breaded avocado wedges with oil. Now spead out the wedges in the airfryer basket and airfry for about 10 minutes at 180 degrees.
  6. Remove hot when the crumbs look golden brown and crunchy.
  7. Serve hot with a hot sauce or green chutney.

Recipe Notes

  1. Only use ripe avocados that are not mushy.
  2. You can use any combination of herbs with your breadcrumbs.
  3. If you want conventional wedges, use a combination of flour (with salt and cayenne), beaten egg and breadcrumb mix. Dip each wedge first in flour, then in egg wash and finally bread it. Then airfry or bake it. You will get a thicker coating in your wedges.
  4. If you have an oven, bake your wedges for 10 minutes each side at 200 degrees C.
Nutrition Facts
Healthy Vegan Avocado Wedges in an Airfryer
Amount Per Serving
Calories 236 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Sodium 202mg 8%
Potassium 380mg 11%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 2g
Protein 5g 10%
Vitamin A 32.2%
Vitamin C 9.5%
Calcium 6.4%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.