Pink Perch is a white flesh pink fish that is very tasty and nutritious. I had it for the first time when…

Horsegram also known as kollu or kulith is a nutritious lentil. It is bursting with nutrition and is a very high source…

This sprouted lentil salad is not only nutritious but is super tasty as well. Made using steamed sprouted lentils along with fresh…

Ginger garlic paste is commonly used in South Asian and Indian cuisine. If you regularly cook these cuisines, it makes sense to…

Whether it is your New Year resolution or something you wish deep inside, losing belly fat is what most of us aspire…

In my last post on meal planning, I shared why meal planning has transformed the way I plan, prep and cook healthy…

After I shared this fact on my Instagram profile, a few of you had messaged and asked me how I lost 4…

Meal Planning seems daunting and one may feel that it is investing so much time. After all, look in the fridge or…