I love a good trail mix. They are perfect for those hunger pangs at 4 pm or to satisfy your on-the-go cravings.…

Amaranth seed is a gluten-free grain that is very high in Calcium and Protein. This tiny grain can be easily used as…

Methi matar malai is a decadent dish which is mildly spiced, rich and sinfully tasty. I don’t know who had thought of…

This gobhi shalgam gajar ka achaar is a sweet sour pickle that was made regularly by my mother at home in winter.…

Juicy large cauliflowers are perfect for grilling after marinating in some spices. They make for an excellent appetizer, low on Calories but…

Weight training is daunting to most people especially women. Giving our dainty frames and forms, pumping iron just does not seem natural.…

You know, weights and men go together. Seriously! That is what I thought growing up. All those hunky men in magazines or…

As someone who has been exercising regularly for the past 15 years, through 2 pregnancies and now mid-life, let me tell you being…

I hope you have enjoyed this fitness and health series that I did. I am no professional or claiming to be a…

Juicy large cauliflowers are perfect for grilling after marinating in some spices. They make for an excellent appetizer, low on Calories but…

Travel helps us experience other people, cuisines, cultures and of course, see amazing architecture. But has travel made you a better, more…

So Day 1 in Paris was all about settling in and spending some quality time with a friend. Read about it in…

We flew from Venice to Paris on a bright, cheerful morning. The flight was comfortable and next thing we were on an…

Venice – the city made of 100 small islands and connected only by canals has no other transport except what runs on…