Homemade Plantain Chips | Banana Chips Recipe

by Rachna
Air fryer plantain chips
Air fryer plantain chips

Plantain or raw banana is a delightful vegetable to cook with. You can make patties or kebabs with it. You can cook it as a vegetable or you can make crispy, crunchy chips with it. Traditionally banana chips are fried in coconut oil and taste just amazing. But with a drive to eat healthy, I make these plantain chips in my Air fryer with just 1 tsp. of oil and they taste truly amazing.

How to cook with plantains

Plantains are raw bananas and are used to make savoury foods. Choose green bananas as they are tender when cooked. Peel off the skin and immerse the banana flesh in salted water. This is done to prevent discolouration of the plantain. Slice, chop or mince and use in your cooking as needed.

Which seasonings to use in plantain chips?

1. Turmeric and salt: This is the traditional flavour of Indian Kerala style banana chips. They taste amazing with minimal seasoning.

2. Salt, cayenne and pepper: This gives a nice kick to the banana chips.

3. Lemon chilli: Use salt, lemon juice and cayenne for a delicious tang and spice.

4. Tangy chaat masala with cayenne: This spice mix is deliciously tangy and spicy.

5. Peri peri powder: My kids love peri peri seasoning on just about anything. Sprinkle on your banana chips for a spice hit.

Air fryer plantain chips

Here is my favourite Air fryer plantain chips recipe

Air Fryer Plantain Chips | Banana Chips in Air Fryer

Rachna Parmar
These delicious Air fryer plantain chips or banana chips are super healthy and so tasty. Made with just 2 tsp. oil, you will not go back to deep fried chips.
5 from 1 vote
Prep Time 5 mins
Cook Time 8 mins
Soaking time 10 mins
Total Time 23 mins
Course Accompaniment, Snack
Cuisine South Indian
Servings 4
Calories 139 kcal

Ingredients
  

  • 2 plantains
  • 2 tsp. coconut oil
  • 1 tsp. turmeric powder
  • Salt to taste
  • ½ tsp. cayenne or chilli powder
  • ½ tsp. pepper powder

Instructions
 

  • Wash and peel the plantains. Soak in ½ tsp. turmeric and salt water for 10 minutes.
  • Dry and using a mandolin finely slice the plantains into chips.
  • Take 1 tsp. coconut oil. Add ½ tsp. turmeric powder, pepper and salt to it and mix well. Brush on both sides of the chips and mix well so that all chips are covered with the oil-spice mix.
  • Preheat Air fryer at 200 C or 390 F for 6 minutes.
  • Lay the chips in the Air fryer so that the overlap is minimal. Air fry at 200 C or 390 F for about 8 minutes. Shake the basket once in the middle. If needed brush once more with oil (optional). Take out any chips which have turned brown on the sides.
  • Fry the remaining for a minute or 2 more only if they are not cooked. Take it out and have it hot. Your delicious and healthy plantain chips are ready to eat.

Notes

1. The air frying time will vary depending upon the thickness of your chips. For my medium thick chips, I took exact 8 minutes. For even thinner chips, you may need about 6 minutes and for thicker ones slightly more.
2. You can also use the same recipe to make plantain fries by cutting the plantain into batons. Cook it for about 15-18 minutes in Air fryer at 200 C or 390 F for crunchy fries.
3. Use any of the spice mixes mentioned above the recipe as per your preference.
4. You can store the chips in an airtight container. Before serving just Air fry for a couple of minutes to make them crispy again.
5. You can use any other vegetable oil in place of coconut oil like olive oil or sunflower oil.
6. Adding the spice mix to the oil and brushing with it helps the spices to adhere better to the chips. You could sprinkle them later as well.
7. Do check out the step-by-step pictures of the recipe below the recipe card for a better understanding.
8. You can deep fry or oven bake the same chips as well.

Nutrition

Nutrition Facts
Air Fryer Plantain Chips | Banana Chips in Air Fryer
Amount Per Serving
Calories 139 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Sodium 4mg0%
Potassium 503mg14%
Carbohydrates 30g10%
Fiber 3g13%
Sugar 14g16%
Protein 1g2%
Vitamin A 1521IU30%
Vitamin C 18mg22%
Calcium 3mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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How to Make Plantain Chips (Step-by-step Pictures)

Take nice green plantains.

air fryer banana chips

Peel them and soak them in turmeric water and salt for about 10 minutes.

Air fryer plantain chips

Dry the raw banana. Using a mandolin make fine chips with the plantain.

Air fryer plantain chips

Add spices to the coconut oil and brush the chips with them.

Air fryer banana chips

Preheat Air fryer to 200 C or 390 F for 6 minutes. Lay down the chips so that there is minimal overlap. Air fry for 8 minutes. Shake the basket once in the middle.

Your Air fryer banana chips are ready. Serve them hot. This is a healthy vegan recipe that is also a wonderful snack.

If you liked the recipe, I request you to leave a star * rating either on the recipe card or in the comments. Thanks.

Air fryer plantain chips

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Air fryer plantain chips
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