Easy Amla Chutney | Easy Indian Gooseberry Chutney

by Rachna
easy amla chutney

Come winter and we get fresh small amlas (Indian gooseberries). This astringent berry is blessed with a lot of Vitamin C which is needed as winter dawns and so do many respiratory and other illnesses. In my home, we eat this amla chutney very often. Ready in 5 minutes, it is made with just 5 ingredients and is quite tasty. Have it with your dosa, adai or along with your parathas or pooris in a meal, you will like its unique spicy flavour.

easy amla chutney

Here is the simple recipe of how to make amla chutney:

easy amla chutney

Easy Amla Chutney | Easy Indian Gooseberry Chutney

Rachna Parmar
This tangy and spicy amla chutney is versatile and goes easily with your parathas, pooris, dosas and adais.
5 from 2 votes
Prep Time 5 mins
Total Time 5 mins
Course Chutney | Side
Cuisine North Indian/ UP
Servings 4
Calories 11 kcal


  • 4-5 fresh amla pitted and cut into pieces
  • 4-5 cloves garlic
  • 2 green chillies
  • a handful of fresh coriander leaves with stems
  • salt to taste


  • This 5 ingredient chutney is ready in minutes.
  • Pit the amlas and cut the flesh into small pieces.
  • Add with garlic, chillies, coriander and salt to the blender.
  • Add a little water.
  • Blend till smooth. Chutney is ready to serve.


1. You can also add mint leaves if you so desire.
2. The chutney can be kept in the fridge for a few hours. It will change its colour slightly when stored.
3. Best consumed fresh.


Nutrition Facts
Easy Amla Chutney | Easy Indian Gooseberry Chutney
Amount Per Serving
Calories 11
% Daily Value*
Sodium 75mg3%
Potassium 12mg0%
Carbohydrates 2g1%
Vitamin C 9.7mg12%
Calcium 5mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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easy amla chutney


Take small amla pieces along with green chillies, garlic cloves, coriander and salt in a blender jar. Add a little water and blend.

easy amla chutney

Your amla chutney is ready to serve.

easy amla chutney

Do try this amla chutney and let me know if you enjoy it. This is an easy amla recipe to make. Since my kids like this amla chutney, you can give it to your kids and see. If you like this recipe, do give it a * rating either on the recipe card or in the comments. Thank you.

You May also like: Easy Amla Rasam Recipe

I also have the recipes of other Indian chutneys like raw mango chutney or kachche aam ki chutney. Do try it.

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Shailaja V -

Lovely! This looks mouth-watering. I love chutneys of all varieties and the green ones are a favourite at home.

Megala -

Wow ! I could feel the burst of its flavors in my mouth !

Shilpa Garg -

I am imagining the taste of this tangy chutney. Will certainly try this and will buy amla on my next visit to the market.

writershilpa -

Hey, this one’s super easy! As I was reading, I felt how wonderful it would be if one added mint to it, and I read just that at the end of your recipe! ?
Loved it, Rachna…Will definitely try it!
Thank you!

Nabanita Dhar -

I love chutneys and mom makes some amazing ones. We both like tangy and spicy chutneys. You have made me salivate now!! ?

Rachna -

Make it. It’s so simple. ?

Soumya Prasad -

I’m salivating just looking at this ?

Can you share a raw mango chutney too someday ?

Lydia -

You can add curry leaves instead of coriander leaves and they taste so good and healthy for hair too.

Rachna -

Sounds good but coriander leaves provide good taste.


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